18 Self Care ideas that Don’t Cost a Thing! | Self Care Sunday

2 min read
 

       Y’all know I’m big on self care… I mean, I have a whole series on it!  But self care can get to be a bit expensive at times, so here are 18 self care ideas that are absolutely free!!

1. DIY Face Mask

       I showed you guys how to create a DIY face mask here, as well as some other DIY self care ideas including an avocado hair mask and lip scrub. 

skincare wrinkles GIF by Shameless Maya

2. BUBBLE BATH

Grab a glass of wine and unwind.

Season 5 Bath GIF by Friends

3. YOUTUBE YOGA

Here's one of my favorite videos!!

4. LISTEN TO A PODCAST

I mentioned some of my favorite Podcast to listen to here.

JOIN THE INNER CIRCLE

6. GO FOR A WALK

look around bro, look at life.

       Please, just take a second to look around at God’s magnificent creation.

7. ISOLATE

       Take an hour. Turn off your phone. Unplug from the world. Clear your mind and relax. I know it sounds cliche, but have you actually ever turned your phone off for a day?

8. PAINT YOUR NAILS

Ncaa Volleyball GIF by NCAA Championships

9. LEARN A NEW SKILL

       Thanks to the internet, you can teach yourself anything! I taught myself how to blog, web design, edit photos through Lightroom and so many other things!

10. READ

       Two books I highly recommend are Empty Bottles Full of Stories and Indignation.

11. MOVIE NIGHT

       Turn off that phone and pop some popcorn! Whether you have Netflix, Hulu, or Amazon Prime, I’ve got you covered with the movie suggestions. Make a night of it!

television popcorn GIF by SpongeBob SquarePants

12. READ INSPIRATIONAL QUOTES

       This might sound corny, but if you’re in need of a little motivation, the right quote or scripture can really touch you. Don’t worry, I got you guys covered.

13. TAKE A NAP

Tired Real Housewives Of Atlanta GIF

JOIN THE INNER CIRCLE!

14. CREATE A PINTEREST VISION BOARD

       Maybe it’s just me, but Pinterest  can be so therapeutic. It’s probably one of my favorite apps!

15. SIT IN YOUR CAR

I don’t know how sitting in your car is self care, it just is.

16. CATCH UP WITH AN OLD FRIEND

spike lee ok GIF by NETFLIX

17. LIGHT A CANDLE

Thrive Love Hip Hop GIF by Robert E Blackmon

18. GO ON A SOLO DATE

       Don’t wait for a girl, guy, or a friend. Get up, get dressed, and take yourself out!!

make up woman GIF

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